Online Resources
Mental Health Covid-19 Resources
- A free guide in response to the Covid-19 pandemic. Deisgned for anyone who is experiencing anxiety or worry. Offered in 43 languages.
Alcohol and Substance Use
another resource
Living With a Disorder
– online book about living with bipolar disorder.
Grief
Coping with Grief – online information about the pain of grief, normal grief reactions,and how you can find help. Learn more about grief and how it affects us, especially when someone you know dies suddenly.
Trauma
Mental Health for Students of Color
- Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls.
-Organization focused on supporting the mental health and emotional well-being of young people of color
- committed to serving the mental health needs of Black & Latinx/Hispanic communities
- Provides a directory for mental health providers as well as a podcast, courses and workshops, wellness resources
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- Extensive information on mental health and substance use resources for People of Color. Their mission is equal access to life-saving resources.
International Students
- Provides emergency numbers and suicide hotlines for every country
Mental Health for LGBTQ+
- leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning youth.
- Information on LGBTQ+ mental health and additional resources.
- healing justice org committed to transforming mental health for queer & transgender people of color
- Love is Respect has resources for LGBTQ young people and their counselors are available 24/7 to offer education, support, or to talk through your options.
Other Mental Health Sites
Helpful APPS
- a free app that prevents violence before it happens
- ($9.99/yr for students) Learn the skills of mindfulness and meditation by using this app for just a few minutes per day. You gain access to hundreds of meditations on everything from stress and anxiety to sleep and focus.
- Named by Apple as the 2017 iPhone App of the Year, Calm is quickly becoming regarded as one of the best mental health apps available. Calm provides people experiencing stress and anxiety with guided meditations, sleep stories, breathing programs, and relaxing music.
- a free app that aims to support people with clinical depression by aiding the path to recovery. Discover helpful videos that can improve your mood and behavior, log and analyze your thoughts using Cognitive Behavioral Therapy (CBT) principles, develop a suicide safety plan and more with this free app.
